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Sodium in Pastries

The favorite choice for the term "Pastries" is 1 medium Danish Pastry with Cheese which has about 500 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Pastries is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Pastries


Danish Pastries (1 pastry serving)

Danish Pastry with Cheese 504
Danish Pastry with Fruit 251
Danish Pastry with Nuts 236
Cinnamon Danish Pastry 241
Raspberry Danish Pastry 251
Lemon Danish Pastry 251
Nut Danish Pastry 236

Filled Pastries (1 pastry serving)

Fruit Filled Pastry 5
Vegetables and Cheese Filled Pastry 176
Vegetable Filled Pastry 136

Puff Pastries (1 pastry serving)

Regular Puff Pastry 28
Custard or Cream Filled Puff Pastry 96

Knish Pastries (1 knish serving)

Potato Knish 210
Meat Knish 202
Cheese Knish 268

Other Common Suggestions

(1 pastry serving)
Breakfast Pastry 304
Fruit Toaster Pastry 218
Fried Cookie Pastry 33
Fried Samosa Pastry filled with Potatoes and Peas 816
Italian Pastry with Cheese 46

Foods related to Pastries:

Apple Pie Cherry Pie Croissants Samosas
Strudels Sweet Rolls Turnover Pies

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Nutrition Facts
Serving Size: 1 medium (approx 5" dia)
Amount Per Serving
Calories from Fat 221
Calories 419
% Daily Values*
Total Fat 24.53g 38%
  Saturated Fat 7.609g 38%
  Polyunsaturated Fat 2.884g  
  Monounsaturated Fat 12.671g  
Cholesterol 18mg 6%
Sodium 504mg 21%
Potassium 110mg  
Total Carbohydrate 41.66g 14%
  Dietary Fiber 1.1g 4%
  Sugars 7.78g  
Protein 8.96g  
Vitamin A 3% Vitamin C 0%
Calcium 4% Iron 10%


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