Food database and calorie counter Source: Generic

1 medium

Breakfast Pastry

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
18.37g
24%
Saturated Fat
4.658g
23%
Trans Fat
-
Polyunsaturated Fat
2.405g
Monounsaturated Fat
10.262g
Cholesterol
17mg
6%
Sodium
304mg
13%
Total Carbohydrate
36.57g
13%
Dietary Fiber
1.1g
4%
Sugars
16.22g
Protein
5.74g
Vitamin D
-
Calcium
58mg
4%
Iron
1.61mg
9%
Potassium
102mg
2%
Vitamin A
5mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (49%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
18.37g
Carbs
36.57g
Protein
5.74g
There are 330 calories in 1 medium Breakfast Pastry.
Calorie breakdown: 49% fat, 44% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 114
1 small 141
1 medium 330
100 g 403
1 large 423

Related Types of Pastries:

Cheese Danish Pastry
Cinnamon Danish Pastry
Danish Pastry with Fruit
Danish Pastry
Puff Pastry
  view more pastries nutritional info

See Also:

Raspberry Danish Pastry
Breakfast Tart (Low Fat)
Little Debbie Honey Buns Breakfast Pastry (50g)
Breakfast Casserole
Little Debbie Honey Buns Breakfast Pastry (114g)
  view more results
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