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Vitamins in Strudels

The favorite choice for the term "Strudels" is 1 piece of Apple Strudel which has about 2 % of daily Vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Strudels is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Strudel

(1 piece serving)
Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
Apple Strudel 2 1 - 2
Berry Strudel 5 2 - 6
Cheese Strudel 5 9 - 1
Cheese and Fruit Strudel 4 6 - 4
Cherry Strudel 5 2 - 5
Peach Strudel 4 1 - 5
Pineapple Strudel 4 1 - 5

Other Common Suggestions

Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
Danish Pastry 7 5 - -
Danish Pastry with Fruit 7 3 - 5
Strawberry Toaster Strudel 4 - - -

Foods related to Strudels:

Biscuits Croissants Cakes Cookies
Muffins Pastries

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Nutrition Facts
Serving Size: 1 piece (approx 2" - 2-1/2" square)
Amount Per Serving
Calories from Fat 65
Calories 175
% Daily Values*
Total Fat 7.17g 11%
  Saturated Fat 1.308g 7%
  Polyunsaturated Fat 3.402g  
  Monounsaturated Fat 2.091g  
Cholesterol 4mg 1%
Sodium 172mg 7%
Potassium 95mg  
Total Carbohydrate 26.3g 9%
  Dietary Fiber 1.4g 6%
  Sugars 16.48g  
Protein 2.11g  
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 2%


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