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Vitamins in Strudels

The favorite choice for the term "Strudels" is 1 piece of Apple Strudel which has about 1.1 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Strudels is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Strudel

(1 piece serving)
Iron Calcium Vitamin A Vitamin C
Vitamin D
Apple Strudel 0.27 10 4 1.1 -
Berry Strudel 12.84 230 531 47.8 -
Cheese Strudel 11.86 1266 1097 5.4 -
Cheese and Fruit Strudel 18.12 1650 1326 67.9 -
Cherry Strudel 15.66 374 874 52.2 -
Peach Strudel 13.52 254 636 50.8 -
Pineapple Strudel 11.68 172 526 41.2 -

Other Common Suggestions

Iron Calcium Vitamin A Vitamin C
Vitamin D
Danish Pastry 1.27 46 4 0.1 -
Danish Pastry with Fruit 1.26 33 11 2.8 -
Strawberry Toaster Strudel - - - - -

Foods related to Strudels:

Biscuits Croissants Cakes Cookies
Muffins Pastries

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Nutrition Facts
Serving Size 1 piece (approx 2" - 2-1/2" square)
Amount Per Serving
Calories
175
 
% Daily Values*
Total Fat
7.17g
9%
Saturated Fat
1.308g
7%
Trans Fat
-
Polyunsaturated Fat
3.402g
Monounsaturated Fat
2.091g
Cholesterol
4mg
1%
Sodium
172mg
7%
Total Carbohydrate
26.3g
10%
Dietary Fiber
1.4g
5%
Sugars
16.48g
Protein
2.11g
Vitamin D
-
Calcium
10mg
1%
Iron
0.27mg
1%
Potassium
95mg
2%
Vitamin A
4mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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