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Carbs in Pasta

The favorite choice for the term "Pasta" is 1 cup of Spaghetti (Without Added Salt, Cooked) which has about 40 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Pasta is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Types of Pasta

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Cooked Pasta (1 cup serving)

Regular Pasta 40.70 0.78 2.5 43.20
Whole Wheat Pasta 30.86 1.12 6.3 37.16
Spinach Pasta 36.61 - - 36.61
Corn Pasta 32.37 - 6.7 39.07

Pasta with Sauce (1 cup serving)

Pasta with Tomato Sauce 38.06 6.35 3.5 41.56
Pasta with Cheese and Tomato Sauce 36.47 6.07 3.1 39.57
Pasta with Meat Sauce 29.53 8.47 3.8 33.33
Pasta with Cheese and Meat Sauce 29.51 3.58 1.9 31.41
Pasta with Carbonara Sauce 48.70 1.85 3.0 51.70
Pasta with Pesto Sauce 26.26 1.07 2.4 28.66
Pasta with Vegetables 51.51 3.45 6.2 57.71

Canned Pasta (1 cup serving)

Pasta with Tomato Sauce and Cheese 34.23 5.80 2.2 36.43
Pasta with Tomato Sauce and Meatballs 23.90 9.89 6.7 30.60
Pasta with Tomato Sauce and Frankfurters 27.81 8.10 2.3 30.11
Meat-Filled Pasta with Gravy 49.28 1.72 1.8 51.08

Dry Pasta (2 oz serving)

Regular 40.76 1.01 1.8 42.56
Whole Wheat 42.77 - - 42.77
Spinach 36.64 0.07 6.0 42.64
Corn 38.88 - 6.3 45.18

Other Types of Pasta

(1 cup serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Fettuccine 40.45 0.78 2.5 42.95
Flavored Pasta 25.38 0.70 1.3 26.68
Lasagna with Meat 39.70 6.80 3.3 43.00
Linguine 40.45 0.78 2.5 42.95
Macaroni 40.70 0.78 2.5 43.20
Macaroni & Cheese 49.45 8.72 2.7 52.15
Penne 40.45 0.78 2.5 42.95
Potato Gnocchi 30.14 1.82 1.9 32.04
Ravioli with Cheese Filling 31.25 0.46 1.1 32.35
Rigatoni 40.45 0.78 2.5 42.95
Tortellini with Cheese Filling 48.66 1.03 2.1 50.76
Vermicelli 40.45 0.78 2.5 42.95
Ziti 40.45 0.78 2.5 42.95

Popular Types of Pasta Salad

(1 cup serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Regular Pasta Salad 38.17 4.07 2.5 40.67
Pasta Salad with Cheese 32.86 6.07 3.9 36.76
Pasta Salad with Chicken 24.75 3.33 1.8 26.55
Pasta Salad with Crab Meat 33.07 3.52 2.1 35.17
Pasta Salad with Egg 30.60 3.59 1.9 32.50
Pasta Salad with Meat 29.25 3.49 2.5 31.75
Pasta Salad with Oil and Vinegar Dressing 31.55 4.50 2.7 34.25
Pasta Salad with Shrimp 33.12 3.54 2.3 35.42
Pasta Salad with Tuna 32.40 3.45 2.1 34.50
Pasta Salad with Tuna and Egg 25.41 2.97 1.6 27.01

Foods related to Pasta:

Macaroni Couscous Gnocchi Lasagna
Macaroni and Cheese Pasta Sauce Ravioli Tortellini
Spaghetti Noodles Quinoa Rice

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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
221
 
% Daily Values*
Total Fat
1.3g
2%
Saturated Fat
0.246g
1%
Trans Fat
-
Polyunsaturated Fat
0.447g
Monounsaturated Fat
0.183g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
43.2g
16%
Dietary Fiber
2.5g
9%
Sugars
0.78g
Protein
8.12g
Vitamin D
-
Calcium
10mg
1%
Iron
0.7mg
4%
Potassium
63mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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