Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
221
 
% Daily Values*
Total Fat
1.3g
2%
Saturated Fat
0.246g
1%
Trans Fat
-
Polyunsaturated Fat
0.447g
Monounsaturated Fat
0.183g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
43.2g
14%
Dietary Fiber
2.5g
10%
Sugars
0.78g
Protein
8.12g
Vitamin D
-
Calcium
10mg
1%
Iron
0.70mg
4%
Potassium
63mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(221 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
221
Fat
1.3g
Carbs
43.2g
Protein
8.12g
There are 221 calories in 1 cup of Spaghetti (Without Added Salt, Cooked).
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 158
1 cup 221
1 lb 717

Related Types of Spaghetti:

Spaghetti with Tomato Sauce and Vegetables
Whole Wheat Spaghetti
Whole Wheat Spaghetti Noodles with Meat Sauce
Spaghetti
Meatless Spaghetti with Tomato Sauce
Spaghetti with Tomato Sauce and Meatballs
  view more spaghetti nutritional info

Related Types of Pasta:

Macaroni
Meatless Pasta with Tomato Sauce
Lasagna with Meat
Pasta with Meat Sauce
  view more pasta nutritional info

See Also:

Spaghetti (Without Added Salt, Enriched, Cooked)
Spaghetti (with Added Salt, Enriched, Cooked)
Cooked Spaghetti Squash (Fat Added in Cooking)
Spaghetti (with Added Salt, Cooked)
Egg Noodles (Without Added Salt, Cooked)
  view more results
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