Food database and calorie counter

Calories in Nectarines

The favorite choice for the term "Nectarines" is 1 Nectarine which has about 60 calories. Calorie and nutritional information for a variety of types and serving sizes of Nectarines is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Serving Sizes of Nectarines

Fat(g) Carbs(g) Prot(g)
Calories
1/2 Nectarine 0.22 7.17 0.72 30
1 Nectarine 0.44 14.35 1.44 60
1/2 cup slices 0.22 7.28 0.73 30
1 cup slices 0.44 14.56 1.46 61
1 oz 0.09 2.99 0.30 12

Other Common Suggestions

Fat(g) Carbs(g) Prot(g)
Calories
1 cup Cooked Nectarine 0.60 60.65 1.96 241
1 medium Peach 0.24 9.35 0.89 38
1.5 oz Dried Nectarines - 25.00 2.00 110
8 fl oz White Tea Nectarine - 15.00 - 60

Foods related to Nectarines:

Apricots Apples Bananas Blueberries
Grapes Peaches Plums Fruit

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Nutrition Facts
Serving Size 1 fruit (2-1/2" dia)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.154g
Monounsaturated Fat
0.12g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
14.35g
5%
Dietary Fiber
2.3g
8%
Sugars
10.73g
Protein
1.44g
Vitamin D
-
Calcium
8mg
1%
Iron
0.38mg
2%
Potassium
273mg
6%
Vitamin A
23mcg
3%
Vitamin C
7.3mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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