| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.99g
1%
Dietary Fiber
0.5g
2%
Sugars
2.24g
Protein
0.3g
Vitamin D
-
Calcium
2mg
0%
Iron
0.08mg
0%
Potassium
57mg
1%
Vitamin A
5mcg
1%
Vitamin C
1.5mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (6%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
12
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Fat
0.09g
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Carbs
2.99g
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Protein
0.3g
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| There are 12 calories in 1 ounce of Nectarines. |
| Calorie breakdown: 6% fat, 86% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Nectarines:
Related Types of Fruit:
See Also:
Used in these Member Recipes:
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