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Fat in Hot Chocolate

The favorite choice for the term "Hot Chocolate" is 1 cup of Hot Cocoa Milk which has about 6 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Hot Chocolate is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Types of Hot Chocolate

(1 cup serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Regular Hot Chocolate 0.18 1.69 0.09 3.58 5.82
Hot Chocolate with Nonfat Milk - 0.16 0.02 0.72 0.70
Hot Chocolate with Low Fat Milk - 0.69 0.09 1.90 2.75
Hot Chocolate with Reduced Fat Milk - 1.34 0.17 3.33 5.03
Hot Chocolate with Whole Milk - 1.92 0.45 4.73 7.97

Instant Hot Cocoa

(1 envelope serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Regular Hot Cocoa Mix - 0.35 0.27 0.29 1.11
No Sugar Added Hot Cocoa Mix - 0.14 0.01 0.20 0.43
Hot Cocoa Mix with Marshmallows - 0.31 0.38 0.41 1.02

Foods related to Hot Chocolate:

Chocolate Milk Cocoa

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Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 52
Calories 192
% Daily Values*
Total Fat 5.82g 9%
  Saturated Fat 3.578g 18%
  Polyunsaturated Fat 0.085g  
  Monounsaturated Fat 1.692g  
Cholesterol 20mg 7%
Sodium 110mg 5%
Potassium 492mg  
Total Carbohydrate 26.58g 9%
  Dietary Fiber 2.5g 10%
  Sugars 24.18g  
Protein 8.8g  
Vitamin A 9% Vitamin C 1%
Calcium 26% Iron 7%


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