Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1 envelope
Amount Per Serving
Calories from Fat 4
Calories 55
% Daily Values*
Total Fat 0.43g 1%
  Saturated Fat 0.202g 1%
  Polyunsaturated Fat 0.014g  
  Monounsaturated Fat 0.136g  
Cholesterol 3mg 1%
Sodium 142mg 6%
Potassium 288mg  
Total Carbohydrate 8.43g 3%
  Dietary Fiber 0.8g 3%
  Sugars 6.69g  
Protein 4.3g  
Vitamin A 0% Vitamin C 1%
Calcium 12% Iron 2%
Last updated: 04 Feb 08 05:07 AM
of RDI*
(55 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (62%)
Fat (7%)
Protein (31%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 55 calories in 1 envelope of Carnation No Sugar Added Hot Cocoa Mix Nestle Cocoa Mix.
Calorie breakdown: 7% fat, 62% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1 serving 55
1 envelope 55
1 oz 103
100 g 365

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