| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
192
% Daily Values*
Total Fat
5.82g
7%
Saturated Fat
3.578g
18%
Trans Fat
0.18g
Polyunsaturated Fat
0.085g
Monounsaturated Fat
1.692g
Cholesterol
20mg
7%
Sodium
110mg
5%
Total Carbohydrate
26.58g
10%
Dietary Fiber
2.5g
9%
Sugars
24.18g
Protein
8.8g
Vitamin D
2mcg
13%
Calcium
262mg
20%
Iron
1.2mg
7%
Potassium
492mg
10%
Vitamin A
128mcg
14%
Vitamin C
0.5mg
1%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(192 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (27%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
192
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Fat
5.82g
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Carbs
26.58g
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Protein
8.8g
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| There are 192 calories in 1 cup of Hot Cocoa Milk. |
| Calorie breakdown: 27% fat, 55% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Hot Chocolate:
Related Types of Milk:
See Also:
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