Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 72
Calories 218
% Daily Values*
Total Fat 7.97g 12%
  Saturated Fat 4.725g 24%
  Polyunsaturated Fat 0.452g  
  Monounsaturated Fat 1.915g  
Cholesterol 23mg 8%
Sodium 123mg 5%
Potassium 403mg  
Total Carbohydrate 29.03g 10%
  Dietary Fiber 1g 4%
  Sugars 29.1g  
Protein 8.25g  
Vitamin A 5% Vitamin C 7%
Calcium 33% Iron 1%
Includes: Nestle's Quik; Hershey's Instant
Last updated: 21 Aug 07 07:33 AM
of RDI*
(218 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (53%)
Fat (32%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 218 calories in 1 cup of Cocoa and Sugar Mixture (with Whole Milk).
Calorie breakdown: 32% fat, 53% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 27
100 g 87
100 ml 92
1 cup 218

Related Types of Hot Chocolate:

Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa and Sugar Mixture (with Skim Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa and Sugar Mixture (with Milk)
Hot Chocolate Cocoa (Made with Whole Milk)
  view more hot chocolate nutritional info

Related Types of Cocoa:

Cocoa Powder (Unsweetened)
Hot Cocoa Milk
  view more cocoa nutritional info

See Also:

Cocoa, Sugar and Dry Milk Mixture (with Water)
Cocoa (or Chocolate) with Dry Milk and Sugar (Dry Mix)
Puerto Rican Style Cocoa and Sugar Mixture (Fortified with Vitamins and Minerals, Milk Added)
Whole Milk Chocolate Milk
  view more results

Contains these Ingredients:

229 g Milk (whole milk)
16 g Chocolate flavor powder mix (with added nutrients)
5 g Chocolate flavor beverage powder mix for milk (without added nutrients)
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