Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
178
 
% Daily Values*
Total Fat
2.75g
4%
Saturated Fat
1.9g
10%
Trans Fat
-
Polyunsaturated Fat
0.085g
Monounsaturated Fat
0.688g
Cholesterol
13mg
4%
Sodium
133mg
6%
Total Carbohydrate
30.1g
11%
Dietary Fiber
1g
4%
Sugars
28.95g
Protein
8.6g
Vitamin D
-
Calcium
345mg
27%
Iron
0.22mg
1%
Potassium
418mg
9%
Vitamin A
133mcg
15%
Vitamin C
4.3mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Nestle's Quik; Hershey's Instant; with 1% fat milk
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(178 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (14%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
178
Fat
2.75g
Carbs
30.1g
Protein
8.6g
There are 178 calories in 1 cup of Cocoa and Sugar Mixture (with Lowfat Milk).
Calorie breakdown: 14% fat, 67% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 22
100 g 71
100 ml 75
1 cup 178

Related Types of Hot Chocolate:

Cocoa and Sugar Mixture (with Reduced Fat Milk)
Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Skim Milk)
Cocoa and Sugar Mixture (with Whole Milk)
Cocoa and Sugar Mixture (with Milk)
  view more hot chocolate nutritional info

Related Types of Cocoa:

Hot Cocoa Milk
Cocoa Powder (Unsweetened)
  view more cocoa nutritional info

See Also:

Cocoa, Sugar and Dry Milk Mixture (with Water)
Cocoa (or Chocolate) with Dry Milk and Sugar (Dry Mix)
Puerto Rican Style Cocoa and Sugar Mixture (Fortified with Vitamins and Minerals, Milk Added)
Cocoa, Whey and Low Calorie Sweetener (Lowfat Milk Added)
Lowfat Milk with Vegetable Oil
  view more results
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