Food database and calorie counter

Calories in Hash Browns

The favorite choice for the term "Hash Browns" is 1 medium Hash Brown (from Fresh) which has about 300 calories. Calorie and nutritional information for a variety of types and serving sizes of Hash Browns is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Hash Brown Serving Sizes

Fat(g) Carbs(g) Prot(g)
Calories
1 small 10.82 30.36 2.59 229
1 medium 14.43 40.48 3.46 305
1 large 21.77 61.07 5.21 460
1 long type 23.89 67.01 5.72 505
1 cup 19.41 54.44 4.65 410

Popular Restaurant Hash Browns

(1 serving)
Fat(g) Carbs(g) Prot(g)
Calories
Burger King Hash Browns 39.00 58.00 5.00 610
Chick-fil-A Hash Browns 17.00 25.00 2.00 260
Denny's Hash Browns 12.00 20.00 2.00 197
Dunkin' Donuts Hash Browns 9.00 22.00 2.00 180
McDonald's Hash Browns 9.00 15.00 1.00 150

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Nutrition Facts
Serving Size 1 medium (2-1/4" to 3" dia, raw) yields
Amount Per Serving
Calories
305
 
% Daily Values*
Total Fat
14.43g
22%
Saturated Fat
1.646g
8%
Trans Fat
-
Polyunsaturated Fat
4.112g
Monounsaturated Fat
4.633g
Cholesterol
0mg
0%
Sodium
669mg
28%
Total Carbohydrate
40.48g
13%
Dietary Fiber
3.7g
15%
Sugars
1.72g
Protein
3.46g
Vitamin D
-
Calcium
16mg
2%
Iron
0.64mg
4%
Potassium
665mg
19%
Vitamin A
6IU
0%
Vitamin C
15.0mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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