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Fat in Hash Browns

The favorite choice for the term "Hash Browns" is 1 medium Hash Brown (from Fresh) which has about 14 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Hash Browns is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Hash Brown Serving Sizes

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
1 small - 3.48 3.08 1.23 10.82
1 medium - 4.63 4.11 1.65 14.43
1 large - 6.99 6.20 2.48 21.77
1 long type - 7.67 6.81 2.72 23.89
1 cup - 6.23 5.53 2.21 19.41

Popular Restaurant Hash Browns

(1 serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Burger King Hash Browns - - - 8.00 39.00
Chick-fil-A Hash Browns - - - 3.50 17.00
Denny's Hash Browns - - - 2.00 12.00
Dunkin' Donuts Hash Browns - - - 1.00 9.00
McDonald's Hash Browns - - - 1.50 9.00

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Nutrition Facts
Serving Size 1 medium (2-1/4" to 3" dia, raw) yields
Amount Per Serving
Calories
305
 
% Daily Values*
Total Fat
14.43g
22%
Saturated Fat
1.646g
8%
Trans Fat
-
Polyunsaturated Fat
4.112g
Monounsaturated Fat
4.633g
Cholesterol
0mg
0%
Sodium
669mg
28%
Total Carbohydrate
40.48g
13%
Dietary Fiber
3.7g
15%
Sugars
1.72g
Protein
3.46g
Vitamin D
-
Calcium
16mg
2%
Iron
0.64mg
4%
Potassium
665mg
19%
Vitamin A
6IU
0%
Vitamin C
15.0mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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