Food database and calorie counter Source: Generic

1 large (3" to 4-1/4" dia, raw) yields

Hash Brown (from Fresh)

Nutrition Facts
Serving Size 1 large (3" to 4-1/4" dia, raw) yields
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
21.77g
28%
Saturated Fat
2.483g
12%
Trans Fat
-
Polyunsaturated Fat
6.203g
Monounsaturated Fat
6.99g
Cholesterol
0mg
0%
Sodium
1010mg
44%
Total Carbohydrate
61.07g
22%
Dietary Fiber
5.6g
20%
Sugars
2.59g
Protein
5.21g
Vitamin D
-
Calcium
24mg
2%
Iron
0.96mg
5%
Potassium
1003mg
21%
Vitamin A
0mcg
0%
Vitamin C
22.6mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
460
Fat
21.77g
Carbs
61.07g
Protein
5.21g
There are 460 calories in 1 large Hash Brown (from Fresh).
Calorie breakdown: 42% fat, 53% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 58
1 small (1-3/4" to 2-1/4" dia, raw) yields 229
100 g 263
1 medium (2-1/4" to 3" dia, raw) yields 305
1 cup 410
1 large (3" to 4-1/4" dia, raw) yields 460
1 long type (2-1/3" dia, 4-3/4" long, raw) yields 505

Related Types of Hash Browns:

Denny's Hash Browns
Hash Brown (from Frozen)
Hash Brown with Cheese
Hashed Brown Potatoes
Hash Brown (from Dry Mix)
  view more hash browns nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
Roasted Potato
  view more potatoes nutritional info

See Also:

Hash Brown (Frozen or Dry Mix)
Fresh & Easy Hash Brown Patties
Fresh & Easy O'brien Potato Hash Browns
Cooked Greens (from Fresh)
Brown Rice (Medium-Grain, Cooked)
  view more results
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