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Fat in Caesar Salad

The favorite choice for the term "Caesar Salad" is 1 cup of Caesar Salad with Romaine which has about 15 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Caesar Salad is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Sizes of Caesar Salad with Romaine

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
1/2 cup - 4.95 0.92 1.43 7.65
1 cup - 9.90 1.84 2.87 15.30
1 side salad - 8.16 1.51 2.36 12.61
1 oz - 2.60 0.48 0.75 4.02

Other Popular Types of Caesar Salad

(1 serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Caesar Salad with Grilled Chicken 0.20 2.02 0.75 3.16 6.47
Caesar Salad with Crispy Chicken 1.37 4.09 3.20 4.41 14.72

Foods related to Caesar Salad:

Caesar Dressing Chicken Salad Croutons Egg Salad
Garden Salad Greek Salad Pasta Salad Potato Salad
Tuna Salad Lettuce Salads

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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
184
 
% Daily Values*
Total Fat
15.3g
24%
Saturated Fat
2.868g
14%
Trans Fat
-
Polyunsaturated Fat
1.835g
Monounsaturated Fat
9.899g
Cholesterol
43mg
14%
Sodium
280mg
12%
Total Carbohydrate
7.04g
2%
Dietary Fiber
1.6g
6%
Sugars
1.38g
Protein
5.43g
Vitamin D
-
Calcium
93mg
9%
Iron
1.35mg
7%
Potassium
218mg
6%
Vitamin A
3883IU
78%
Vitamin C
18.1mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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