Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 item
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
6.47g
10%
Saturated Fat
3.16g
16%
Trans Fat
0.205g
Polyunsaturated Fat
0.746g
Monounsaturated Fat
2.02g
Cholesterol
72mg
24%
Sodium
831mg
35%
Total Carbohydrate
11.41g
4%
Dietary Fiber
3.3g
13%
Sugars
4.97g
Protein
28.53g
Vitamin D
-
Calcium
193mg
19%
Iron
1.93mg
11%
Potassium
798mg
23%
Vitamin A
6438IU
129%
Vitamin C
31.6mg
53%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(196 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (27%)
 
Protein (52%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
196
Fat
6.47g
Carbs
11.41g
Protein
28.53g
There are 196 calories in 1 item of Caesar Salad with Grilled Chicken Mcdonald's.
Calorie breakdown: 27% fat, 21% carbs, 52% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 18
100 g 65
1 item 196

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