| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 Wendy's side salad |
Amount Per Serving
Calories
151
% Daily Values*
Total Fat
12.61g
16%
Saturated Fat
2.364g
12%
Trans Fat
-
Polyunsaturated Fat
1.512g
Monounsaturated Fat
8.158g
Cholesterol
36mg
12%
Sodium
231mg
10%
Total Carbohydrate
5.8g
2%
Dietary Fiber
1.3g
5%
Sugars
1.14g
Protein
4.48g
Vitamin D
-
Calcium
77mg
6%
Iron
1.11mg
6%
Potassium
180mg
4%
Vitamin A
172mcg
19%
Vitamin C
15mg
17%
Note:
Includes: Wendy's Caesar Side Salad
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(151 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (73%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
151
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Fat
12.61g
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Carbs
5.8g
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Protein
4.48g
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| There are 151 calories in 1 Wendy's side salad of Caesar Salad with Romaine. |
| Calorie breakdown: 73% fat, 15% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Caesar Salad:
Related Types of Salads:
See Also:
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