Food database and calorie counter Source: Generic

1 Wendy's side salad

Caesar Salad with Romaine

Nutrition Facts
Serving Size 1 Wendy's side salad
Amount Per Serving
Calories
151
 
% Daily Values*
Total Fat
12.61g
16%
Saturated Fat
2.364g
12%
Trans Fat
-
Polyunsaturated Fat
1.512g
Monounsaturated Fat
8.158g
Cholesterol
36mg
12%
Sodium
231mg
10%
Total Carbohydrate
5.8g
2%
Dietary Fiber
1.3g
5%
Sugars
1.14g
Protein
4.48g
Vitamin D
-
Calcium
77mg
6%
Iron
1.11mg
6%
Potassium
180mg
4%
Vitamin A
172mcg
19%
Vitamin C
15mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Wendy's Caesar Side Salad
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(151 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (73%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
151
Fat
12.61g
Carbs
5.8g
Protein
4.48g
There are 151 calories in 1 Wendy's side salad of Caesar Salad with Romaine.
Calorie breakdown: 73% fat, 15% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
1 Wendy's side salad 151
100 g 170
1 cup 184

Related Types of Caesar Salad:

Dickey's Barbecue Caesar Salad without Croutons
Swiss Chalet Caesar Salad
Dole Light Caesar Salad Kit
Fresh Express Chicken Caesar Salad
Freshire Farms Caesar Salad Kit
  view more caesar salad nutritional info

Related Types of Salads:

Potato Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Greek Salad
Mixed Salad Greens
Tuna Salad
  view more salads nutritional info

See Also:

Hidden Valley Caesar Salad Kit with Romaine Lettuce
Caesar Dressing
Caesar Salad Dressing
Panera Bread Romaine & Kale Caesar Salad with Chicken
Caesar Salad Dressing (Low Calorie)
  view more results
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