Food database and calorie counter Source: Mobile User

Food Lion

Whole Kernel Corn

Nutrition Facts
Serving Size 1/2 cup (125 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
16.00g
6%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Oct 10 01:13 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (11%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1g
Carbs
16g
Protein
2g
There are 80 calories in 1/2 cup (125 g) of Food Lion Whole Kernel Corn.
Calorie breakdown: 11% fat, 79% carbs, 10% protein.

Related Corn from Food Lion:

Sweet Cut Corn
Canned White Corn
Microwave Steam-in-Bag Sweet Cut Corn
Super Sweet Cut White Corn

Related Vegetables from Food Lion:

Stuffed Red Bell Peppers
Rainbow Peppers
Mixed Vegetables
Chopped Spinach
No Salt Added Diced Tomatoes
Extra Fine Whole Green Beans
  find more food lion vegetables products

Other Types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
Corn
Cooked Yellow Corn
Yellow Sweet Corn
Corn On The Cob with Butter
  view more corn nutritional info

Other Types of Vegetables:

Carrots
Lettuce
Onions
Mushrooms
Spinach
Red Tomatoes
  view more vegetables nutritional info
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