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First Watch

Chicken Avocado Chop Salad (No Ciabatta Crisp or Dressing)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

490

% Daily Values*

Total Fat

26.00g

33%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

70mg

23%

Sodium

930mg

40%

Total Carbohydrate

44.00g

16%

Dietary Fiber

10.0g

36%

Sugars

4.00g

Includes 0.00g Added Sugars

Protein

25.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Jul 23 05:23 PM

Source: FatSecret Platform API

24%

of RDI*

(490 calories)

Calorie Breakdown:

Carbohydrate (34%)

Fat (46%)

Protein (20%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

490

Fat

26g

Carbs

44g

Protein

25g

There are 490 calories in 1 serving of First Watch Chicken Avocado Chop Salad (No Ciabatta Crisp or Dressing).

Calorie breakdown: 46% fat, 35% carbs, 20% protein.

Related Salads from First Watch:

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Cobb Salad (No Ciabatta Crisp or Dressing)
Chicken Avocado Chop Half Salad with Dressing
Cobb Half Salad with Dressing
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