Food database and calorie counter

First Watch

Chicken Avocado Chop Half Salad with Dressing

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

400

% Daily Values*

Total Fat

27.00g

35%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Cholesterol

35mg

12%

Sodium

470mg

20%

Total Carbohydrate

28.00g

10%

Dietary Fiber

5.0g

18%

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 27 Jul 23 05:25 PM

Source: FatSecret Platform API

20%

of RDI*

(400 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (60%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

400

Fat

27g

Carbs

28g

Protein

13g

There are 400 calories in 1 serving of First Watch Chicken Avocado Chop Half Salad with Dressing.

Calorie breakdown: 60% fat, 28% carbs, 13% protein.

Related Salads from First Watch:

Side of Lemon-Dressed Greens
Chicken Avocado Chop Salad (No Ciabatta Crisp or Dressing)
Sweet Honey Pecan Salad (No Ciabatta Crisp or Dressing)
Super Food Kale Half Salad with Dressing
Side of Maple Lemon Vinaigrette Dressing
Sweet Honey Pecan Half Salad with Dressing
	find more first watch salads products

More Products from First Watch:

Side of Chipotle Citrus Dressing
Fresh-Brewed Iced Tea - Sweetened
Mimosa
Cinnamon Toast Cereal Milk
Pomegranate Sunrise
	view all first watch products

Other Types of Salads:

Greek Salad
Tuna Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Egg Salad
	view more salads nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 serving

Save Cancel

Other Recently Popular Foods:

	Real Appeal Panzanella with Cucumber
	Member's Mark Cranberry Crunch Salad Kit
	Lyfe Kitchen Roasted Beet Salad
	HEB Steakhouse Balsamic Salad Kit
	Torchy's Tacos Airstream Salad
	Wild Planet Wild Tuna Quinoa Salad
	Topgolf Cobb Salad
	Amigos Chicken Taco Salad
	Salad and Go Caesar Salad
	Hello Fresh Smoky Brown Sugar Chicken Salad

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.