Food database and calorie counter Source: Mobile User

Firebirds

Ranch Rings

Nutrition Facts
Serving Size 1 serving (509g)
Amount Per Serving
Calories
1359
 
% Daily Values*
Total Fat
61.55g
95%
Saturated Fat
10.17g
51%
Trans Fat
0.4g
Cholesterol
24.56mg
8%
Sodium
3375mg
141%
Total Carbohydrate
173.62g
58%
Dietary Fiber
8.83g
35%
Sugars
14.94g
Protein
29.57g
Vitamin D
-
Calcium
320mg
32%
Iron
11mg
59%
Potassium
-
Vitamin A
1250IU
25%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Apr 12 02:48 PM
68%
of RDI*
(1359 calories)
68% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (41%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1359
Fat
61.55g
Carbs
173.62g
Protein
29.57g
There are 1359 calories in 1 serving of Firebirds Ranch Rings.
Calorie breakdown: 41% fat, 51% carbs, 9% protein.

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