Food database and calorie counter Source: Member

Erik's Delicafe

6" Sweet French Roll

Nutrition Facts
Serving Size 1 roll
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
35.00g
13%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Nov 11 04:05 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
3g
Carbs
35g
Protein
7g
There are 190 calories in 1 roll of Erik's Delicafe 6" Sweet French Roll.
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Related Bread from Erik's Delicafe:

Wheat Pita Bread
Banana Bread
9-Grain Wheat Bread
White Pita Bread
Pumpkin Bread
Sour Dough Bread

More Products from Erik's Delicafe:

Raging Bull
Rio Grande Club
Butternut Squash Soup
Tomato Basil Bisque
Fat-Free Raspberry Walnut Vinaigrette
  view all erik's delicafe products

Other Types of Sweet Rolls:

Sweet Roll
Cinnamon Sweet Rolls (with Raisins)
Sweet Fruit Roll
Crescent Rolls
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
  view more sweet rolls nutritional info

Other Types of Rolls:

French Rolls
Dinner Rolls
Soft White Roll
Hard Roll
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
  view more rolls nutritional info
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