Food database and calorie counter  

Erik's Delicafe

Chicken Gorgonzola Salad without Dressing

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
8.000g
40%
Trans Fat
-
Cholesterol
105mg
35%
Sodium
1080mg
47%
Total Carbohydrate
34.00g
12%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Protein
37.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 14 Sep 11 11:57 PM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (39%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
20g
Carbs
34g
Protein
37g
There are 450 calories in 1 salad of Erik's Delicafe Chicken Gorgonzola Salad without Dressing.
Calorie breakdown: 39% fat, 29% carbs, 32% protein.

Related Chicken Salad from Erik's Delicafe:

Chicken Salad
Chinese Chicken Salad

Related Salads from Erik's Delicafe:

Macaroni Salad
Potato Salad
Tuna Salad
Pasta Salad
Leaf Erikson without Dressing
House Salad without Dressing
  find more erik's delicafe salads products

Other Types of Chicken Salad:

with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Salad with Egg
Chicken or Turkey Salad
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
  view more chicken salad nutritional info

Other Types of Salads:

Egg Salad
Mixed Salad Greens
Greek Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Potato Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 salad
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.