Food database and calorie counter Source: Member

Erik's Delicafe

Sour Dough Bread

Nutrition Facts
Serving Size 2 slices
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
490mg
20%
Total Carbohydrate
46g
15%
Dietary Fiber
2g
8%
Sugars
-
Protein
8g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Nov 08 05:38 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
1g
Carbs
46g
Protein
8g
There are 210 calories in a 2 slices serving of Erik's Delicafe Sour Dough Bread.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.

Related Bread from Erik's Delicafe:

6" Sweet French Roll
Pumpkin Bread
White Pita Bread
Wheat Pita Bread
9-Grain Wheat Bread
Banana Bread

More Products from Erik's Delicafe:

Butternut Squash Soup
Tomato Basil Bisque
Fat-Free Raspberry Walnut Vinaigrette
Chicken Gorgonzola Salad without Dressing
Thai Chicken Wrap
  view all erik's delicafe products

Other Types of Bread:

Multigrain Bread
Sour Dough Bread
Rye Bread
White Bread
Dinner Rolls
Whole Wheat Bread
  view more bread nutritional info
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