Food database and calorie counter

Eggland's Best

Large Grade A Eggs

Nutrition Facts

Serving Size

3 x 1 egg (150 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Polyunsaturated Fat

3.000g

Monounsaturated Fat

6.000g

Cholesterol

510mg

170%

Sodium

195mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

18.00g

Vitamin D

18mcg

90%

Calcium

90mg

Iron

2.70mg

15%

Potassium

210mg

Vitamin A

240mcg

27%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Mar 24 09:36 AM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (60%)

Protein (40%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

12g

Carbs

Protein

18g

There are 180 calories in 3 x 1 egg (150 g) of Eggland's Best Large Grade A Eggs.

Calorie breakdown: 60% fat, 0% carbs, 40% protein.

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