Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 4 x 3 tbsp (184 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
20.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.00mg
0%
Potassium
300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Apr 21 10:11 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (0%)
 
Protein (100%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0g
Carbs
0g
Protein
20g
There are 100 calories in 4 x 3 tbsp (184 g) of Egg Beaters All Natural 100% Egg Whites.
Calorie breakdown: 0% fat, 0% carbs, 100% protein.

Related Egg Whites from Egg Beaters:

Egg Beaters - Original
Egg Beaters - Three Cheese
Egg Beaters - Cheese & Chive
Smart Cups
Egg Beaters - Southwestern Style
Egg Beaters - Garden Vegetable
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Related Eggs from Egg Beaters:

Whole Eggs

Other Types of Egg Whites:

Egg White
Cooked Egg White
Egg Substitute (Frozen or Liquid)
Egg Substitute (Liquid)
Egg Substitute (Frozen)
  view more egg whites nutritional info

Other Types of Eggs:

Boiled Egg
Poached Egg
Fried Egg
Scrambled Egg (Whole, Cooked)
Egg
  view more eggs nutritional info
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