Food database and calorie counter

Egg & I

Egg-Ceptional Omelette

Nutrition Facts

Serving Size

1 omelette

Amount Per Serving

Calories

635

% Daily Values*

Total Fat

47.00g

60%

Saturated Fat

22.000g

110%

Trans Fat

Cholesterol

827mg

276%

Sodium

952mg

41%

Total Carbohydrate

6.30g

Dietary Fiber

0.6g

Sugars

2.30g

Protein

43.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Jun 16 02:31 PM

Source: FatSecret Platform API

32%

of RDI*

(635 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (68%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

635

Fat

47g

Carbs

6.3g

Protein

43g

There are 635 calories in 1 omelette of Egg & I Egg-Ceptional Omelette.

Calorie breakdown: 68% fat, 4% carbs, 28% protein.

Related Breakfast Items from Egg & I:

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Egg Omelet or Scrambled Egg with Vegetables
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