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Nutrition Facts
Serving Size 1/2 cup cooked (45 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
29.00g
11%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jan 24 04:22 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (14%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
2.5g
Carbs
29g
Protein
6g
There are 170 calories in 1/2 cup cooked (45 g) of Eden Organic Quinoa.
Calorie breakdown: 14% fat, 71% carbs, 15% protein.

Related Quinoa from Eden Organic:

Organic Red Quinoa

More Products from Eden Organic:

Cannellini White Kidney Beans
Spaghetti Sauce
Garbanzo Beans
Butter Beans
Pinto Beans
  view all eden organic products

Other Types of Quinoa:

Trader Joe's Quinoa
Trader Joe's Organic Quinoa
Quinoa
Ancient Harvest Quinoa Traditional
Quinoa (Cooked)
Ancient Harvest Quinoa Flakes
  view more quinoa nutritional info
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