Food database and calorie counter Source: Member

Eden Foods

Organic Black Beans (No Salt Added)

Nutrition Facts
Serving Size: 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 280mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron 10%
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Last updated: 21 Nov 08 06:10 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (8%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1g
Carbs
18g
Protein
7g
There are 110 calories in a 1/2 cup serving of Eden Foods Organic Black Beans (No Salt Added).
Calorie breakdown: 8% fat, 66% carbs, 26% protein.

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Other Types of Black Beans:

Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Canned)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Rosarita Low Fat Refried Black Beans
Wegmans Black Beans Canned
  view more black beans nutritional info

Other Types of Beans:

Refried Beans (Canned)
Green Snap Beans
Red Kidney Beans (Canned)
Green String Beans
Baked Beans
  view more beans nutritional info
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