Food database and calorie counter Source: Member

Eat Smart

Southwest Salad Kit

Nutrition Facts
Serving Size: 3 oz (85g)
 
Amount Per Serving
Calories from Fat 81
Calories 130
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 150mg 6%
Total Carbohydrate 10g 3%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 3g  
 
Vitamin A 35% Vitamin C 45%
Calcium 8% Iron 4%
Information for this food was submitted to the FatSecret food database by member triscuit1 on 25 Oct 17.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (61%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
9g
Carbs
10g
Protein
3g
There are 130 calories in a 3 oz serving of Eat Smart Southwest Salad Kit.
Calorie breakdown: 61% fat, 30% carbs, 9% protein.

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