Food database and calorie counter Source: Member

Eat Smart

Southwest Salad Kit

Nutrition Facts
Serving Size 3 oz (85g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
9g
12%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
150mg
7%
Total Carbohydrate
10g
4%
Dietary Fiber
2g
7%
Sugars
3g
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 25 Oct 17 08:17 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (61%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
9g
Carbs
10g
Protein
3g
There are 130 calories in a 3 oz serving of Eat Smart Southwest Salad Kit.
Calorie breakdown: 61% fat, 30% carbs, 9% protein.

Related Salads from Eat Smart:

Bistro Bacon Salad Shake Ups
Raspberry Acai Salad Kit
Strawberry Harvest Vegetable Salad Kit
Raspberry Acai Salad Shake Up
Avocado Ranch Salad Shake Ups
Asian Cashew Chopped Salad Kit
  find more eat smart salads products

More Products from Eat Smart:

Cauliflower Fried Rice
Cauliflower Rice
Veggie Crisps
  view all eat smart products

Other Types of Salads:

Greek Salad
Potato Salad
Mixed Salad Greens
Egg Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.