Food database and calorie counter

Eat Me Guilt Free

Coconut Brownie

Nutrition Facts

Serving Size

1 brownie (55 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

10mg

Sodium

70mg

Total Carbohydrate

8.00g

Dietary Fiber

Sugars

4.00g

Protein

23.00g

Vitamin D

Calcium

20mg

Iron

1.00mg

Potassium

Vitamin A

20mcg

Vitamin C

2.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Jul 20 06:31 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (40%)

Protein (45%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

Carbs

Protein

23g

There are 210 calories in 1 brownie (55 g) of Eat Me Guilt Free Coconut Brownie.

Calorie breakdown: 40% fat, 16% carbs, 45% protein.

Related Brownies from Eat Me Guilt Free:

Protein Brownie
Holiday Cheer Brownie
Chocolate Peanut Butter Bliss
Pumpkin Spice Brownie
Blondie Brownie
Birthday Cake Brownie
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More Products from Eat Me Guilt Free:

Protein Tortilla
PB Crack Cookie
Protein Bread
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Other Types of Brownies:

Brownie
Lowfat Brownie
Blondie
Brownie with Icing
Brownie with Peanut Butter Fudge Icing
Brownie with Cream Cheese Filling without Icing
	view more brownies nutritional info

Other Types of Coconuts:

Dried Coconut
Coconut Water
Coconut Milk or Cream (Liquid)
Toasted Dried Coconut
Coconut
Sweetened Dried Coconut Meat
	view more coconuts nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.