Food database and calorie counter Source: Member

Eat Me Guilt Free

Holiday Cheer Brownie

Nutrition Facts
Serving Size 1 brownie (55g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
12.00g
4%
Dietary Fiber
0.0g
0%
Sugars
8.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 May 20 08:46 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (34%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
8g
Carbs
12g
Protein
23g
There are 220 calories in a 1 brownie serving of Eat Me Guilt Free Holiday Cheer Brownie.
Calorie breakdown: 34% fat, 23% carbs, 43% protein.

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