Food database and calorie counter Source: Member

Dream Dinners

Grilled Bruschetta Chicken

Nutrition Facts
Serving Size 1 breast with sauce (180 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
55mg
18%
Sodium
380mg
17%
Total Carbohydrate
19.00g
7%
Dietary Fiber
0.0g
0%
Sugars
17.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jul 14 10:51 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (28%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
7g
Carbs
19g
Protein
22g
There are 230 calories in 1 breast with sauce (180 g) of Dream Dinners Grilled Bruschetta Chicken.
Calorie breakdown: 28% fat, 33% carbs, 39% protein.

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