Food database and calorie counter Source: Member

Dream Dinners

Cornflake Crusted Chicken

Nutrition Facts
Serving Size 1 chicken breast
Amount Per Serving
Calories
213
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
65mg
22%
Sodium
419mg
18%
Total Carbohydrate
15.00g
5%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Jan 12 12:17 PM
11%
of RDI*
(213 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (25%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
213
Fat
6g
Carbs
15g
Protein
26g
There are 213 calories in 1 chicken breast of Dream Dinners Cornflake Crusted Chicken.
Calorie breakdown: 25% fat, 28% carbs, 48% protein.

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Other Types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken Breast
Chicken Wing
Chicken
Chicken (Skin Not Eaten)
  view more chicken nutritional info
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