Food database and calorie counter Source: Member

Don Miguel

Chipotle Chicken Flautas

Nutrition Facts
Serving Size: 2 flautas (142g)
 
Amount Per Serving
Calories from Fat 117
Calories 340
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 550mg 23%
Total Carbohydrate 33g 11%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 19g  
 
Vitamin A 2% Vitamin C 2%
Calcium 6% Iron 6%
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Last updated: 28 Mar 16 07:40 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (36%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
340
Fat
13g
Carbs
33g
Protein
19g
There are 340 calories in a 2 flautas serving of Don Miguel Chipotle Chicken Flautas.
Calorie breakdown: 36% fat, 41% carbs, 23% protein.

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