Food database and calorie counter Source: Member

Dole

Ready-Cut Fruit - Strawberries & Bananas

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
22.00g
8%
Dietary Fiber
3.0g
11%
Sugars
12.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
350mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Dec 12 08:50 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
22g
Protein
1g
There are 100 calories in 1 cup of Dole Ready-Cut Fruit - Strawberries & Bananas.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

Related Bananas from Dole:

Red Banana
Frozen Banana
Banana Dippers
Baby Banana
Organic Bananas
Banana Dippers with Almonds
  find more dole bananas products

Related Strawberries from Dole:

Frozen Strawberries
Sliced Strawberries Cup
Sliced Strawberries & Blueberries Mix
Frozen Sliced Strawberries
Strawberry Dippers
Ready-Cut Fruit - Sliced Strawberries
  find more dole strawberries products

Related Fruit from Dole:

Strawberries, Peaches & Bananas
Tropical Medley
Frozen Whole Cranberries
Fruit & Veggie Blends Tropical Avocado with Kale
Cherry Mixed Fruit No Sugar Added
Mixations Apple Raspberry
  find more dole fruit products

Other Types of Bananas:

Fried Red Banana
Giant Food Bananas (Large)
Trader Joe's Nothing But Banana Flattened
Apple Banana
Bananas
Baked Banana
  view more bananas nutritional info

Other Types of Strawberries:

Strawberries Unsweetened in Water Pack (Cooked or Canned)
Strawberries
Strawberries in Syrup (Cooked or Canned)
Frozen Strawberries
Frozen Strawberries with Sugar
Unsweetened Frozen Strawberries
  view more strawberries nutritional info
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