Food database and calorie counter Source: Member

Dole

Ready-Cut Fruit - Strawberries & Bananas

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 350mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 12g  
Protein 1g  
 
Vitamin A 0% Vitamin C 60%
Calcium 0% Iron 4%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 01 Dec 12 08:50 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
22g
Protein
1g
There are 100 calories in a 1 cup serving of Dole Ready-Cut Fruit - Strawberries & Bananas.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

Related Bananas from Dole:

Banana Dippers with Almonds
Baby Banana
Organic Bananas
Red Banana
Frozen Strawberries & Bananas
Banana Dippers
  find more dole bananas products

Related Strawberries from Dole:

Dark Chocolate Covered Strawberries
Frozen Sliced Strawberries
Ready-Cut Fruit - Sliced Strawberries
Mixations Apple Strawberry
Frozen Strawberries
Sliced Strawberries & Blueberries Mix
  find more dole strawberries products

Related Fruit from Dole:

Pineapple Tidbits No Sugar Added
Mandarin Sunrise Blend
Mandarin Sunshine Blend
Fruitocracy - Apple Strawberry
Mixed Fruit in Black Cherry Gel (198g)
Peach & Mango in Slightly Sweetened Coconut Water
  find more dole fruit products

Other Types of Bananas:

Apple Banana
Fried Red Banana
Baked Banana
Giant Food Bananas (Large)
Trader Joe's Nothing But Banana Flattened
Bananas
  view more bananas nutritional info

Other Types of Strawberries:

Strawberries Unsweetened in Water Pack (Cooked or Canned)
Strawberries
Strawberries in Syrup (Cooked or Canned)
Unsweetened Frozen Strawberries
Frozen Strawberries
Frozen Strawberries with Sugar
  view more strawberries nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 cup
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.