Food database and calorie counter Source: Member

Dole

Frozen Strawberries

Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
13.00g
5%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Protein
0.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jan 11 07:41 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
50
Fat
0g
Carbs
13g
Protein
0.5g
There are 50 calories in 1 cup (140 g) of Dole Frozen Strawberries.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

Related Strawberries from Dole:

Ready-Cut Fruit - Strawberries & Bananas
Frozen Sliced Strawberries
Frozen Strawberries & Bananas
Ready-Cut Fruit - Sliced Strawberries
Sliced Strawberries Cup
Dark Chocolate Covered Strawberries
  find more dole strawberries products

Related Berries from Dole:

Frozen Blueberries
Raspberries
Mixed Berries with Sweetened Cranberries
Mixed Berries
Wildly Nutritious Blends - Mixed Berries
Triple Berry
  find more dole berries products

Other Types of Strawberries:

Frozen Strawberries
Frozen Strawberries with Sugar
Strawberries in Syrup (Cooked or Canned)
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Unsweetened Frozen Strawberries
Strawberries
  view more strawberries nutritional info

Other Types of Berries:

Berries
Blueberries
Blackberries
Dried Cranberries (Sweetened)
Raspberries
  view more berries nutritional info
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