Food database and calorie counter Source: Member

Dole

Frozen Strawberries

Nutrition Facts
Serving Size 1 cup (140g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
3g
12%
Sugars
6g
Protein
0.5g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
0mg
0%
Vitamin A
100IU
2%
Vitamin C
60mg
100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jan 11 07:41 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
50
Fat
0g
Carbs
13g
Protein
0.5g
There are 50 calories in a 1 cup serving of Dole Frozen Strawberries.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

Related Strawberries from Dole:

Dark Chocolate Covered Strawberries
Mixations Apple Strawberry
Ready-Cut Fruit - Sliced Strawberries
Frozen Sliced Strawberries
Strawberry Dippers
Sliced Strawberries Cup
  find more dole strawberries products

Related Berries from Dole:

Raspberries
Whole Cranberries
Frozen Blackberries
Blueberries
Mixed Berries
Mixed Berries with Pomegranate
  find more dole berries products

Other Types of Strawberries:

Unsweetened Frozen Strawberries
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Frozen Strawberries
Frozen Strawberries with Sugar
Strawberries in Syrup (Cooked or Canned)
Strawberries
  view more strawberries nutritional info

Other Types of Berries:

Raspberries
Berries
Blackberries
Dried Cranberries (Sweetened)
Blueberries
  view more berries nutritional info
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