Food database and calorie counter

Dole

Chipotle & Cheddar Chopped Kit

Nutrition Facts

Serving Size

1 cup (100 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

10mg

Sodium

290mg

13%

Total Carbohydrate

9.00g

Dietary Fiber

2.0g

Sugars

3.00g

Includes 1.00g Added Sugars

Protein

3.00g

Vitamin D

0mcg

Calcium

77mg

Iron

1.00mg

Potassium

202mg

Vitamin A

3000mcg

333%

Vitamin C

27.0mg

30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Jul 23 01:01 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (26%)

Fat (65%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

10g

Carbs

Protein

There are 140 calories in 1 cup (100 g) of Dole Chipotle & Cheddar Chopped Kit.

Calorie breakdown: 65% fat, 26% carbs, 9% protein.

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