Food database and calorie counter

Dig Inn

Avocado

Nutrition Facts

Serving Size

1 serving (3 oz)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

105mg

Total Carbohydrate

7.00g

Dietary Fiber

6.0g

21%

Sugars

0.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Oct 23 06:49 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (16%)

Fat (80%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

16g

Carbs

Protein

There are 170 calories in 1 serving (3 oz) of Dig Inn Avocado.

Calorie breakdown: 80% fat, 16% carbs, 4% protein.

Related Avocados from Dig Inn:

Avocado Egg Sandwich
Chicken Avocado Club
Spicy Tofu Avocado Club
Steak Avocado Club

Related Sides from Dig Inn:

Tomatoes & Cucumbers Side
Kale Caesar Salad
Wild Alaskan Salmon Side
Spring Peas & Roasted Mushroom Side
Herb Marinated Cannellini Beans Side
Roasted Sweet Potatoes Side
	find more dig inn sides products

Other Types of Avocados:

Florida Avocados
Guacamole with Tomatoes
Avocados
Guacamole
California Avocados
Guacamole with Tomatoes and Chili Peppers
	view more avocados nutritional info

Other Types of Sides:

Fish Stick Patty or Fillet
Onion Rings (Breaded and Fried)
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
Potato French Fries
Potato Pancakes
	view more sides nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.