Food database and calorie counter  
Nutrition Facts
Serving Size 1 serving (0.5 oz)
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
0.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 18 May 23 07:29 PM
< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
5
Fat
0g
Carbs
0g
Protein
0g
There are 5 calories in 1 serving (0.5 oz) of Denny's Fresh Spinach.
Calorie breakdown: 0% fat, 0% carbs, 0% protein.

Related Omelets from Denny's:

Pepper Jack Queso
Bacon
Omelette, Plain
Fresh Avocado
Ham
Sautéed Mushrooms
  find more denny's omelets products

More Products from Denny's:

Cali Club Sandwich (Add Sauce Choice)
Nashville Hot Chicken Melt (Add Sauce Choice)
Zesty Nachos Half Order
Sour Cream
Vegetable Beef Soup - Bowl
  view all denny's products

Other Types of Omelets:

Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet
  view more omelets nutritional info

Other Types of Spinach:

Spinach (Drained Solids, Canned)
Spinach (Chopped or Leaf, Frozen)
Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Baby Spinach
Cooked Spinach (from Fresh)
  view more spinach nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.