Food database and calorie counter Source: Member

Del Monte

Avocado

Nutrition Facts
Serving Size 1 avocado
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
26.00g
33%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
15.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
15.00g
5%
Dietary Fiber
10.0g
36%
Sugars
0.00g
Protein
0.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
750mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jul 20 10:33 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (80%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
26g
Carbs
15g
Protein
0g
There are 240 calories in 1 avocado of Del Monte Avocado.
Calorie breakdown: 80% fat, 20% carbs, 0% protein.

Related Avocados from Del Monte:

Petit Avocados

Related Vegetables from Del Monte:

Veggie Bowl with Quinoa & Brown Rice
Southwest Corn
Veggie Snack Pack
Veggie Bowl with Quinoa Roasted Red Pepper
Cut Green Beans (Drained)
Petite Diced Tomatoes (No Salt Added)
  find more del monte vegetables products

Other Types of Avocados:

Guacamole with Tomatoes
Guacamole with Tomatoes and Chili Peppers
California Avocados
Florida Avocados
Guacamole
Avocados
  view more avocados nutritional info

Other Types of Vegetables:

Onions
Mushrooms
Red Tomatoes
Spinach
Carrots
Lettuce
  view more vegetables nutritional info
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