Food database and calorie counter

Daily Harvest

Chickpea + Za'atar Harvest Bowl

Nutrition Facts

Serving Size

1 bowl (322 g)

Amount Per Serving

Calories

430

% Daily Values*

Total Fat

25.00g

32%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

820mg

36%

Total Carbohydrate

42.00g

15%

Dietary Fiber

12.0g

43%

Sugars

13.00g

Includes 0.00g Added Sugars

Protein

13.00g

Vitamin D

Calcium

251mg

19%

Iron

5.00mg

28%

Potassium

1263mg

27%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Sep 20 09:20 AM

Source: FatSecret Platform API

22%

of RDI*

(430 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (51%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

430

Fat

25g

Carbs

42g

Protein

13g

There are 430 calories in 1 bowl (322 g) of Daily Harvest Chickpea + Za'atar Harvest Bowl.

Calorie breakdown: 51% fat, 38% carbs, 12% protein.

Related Chickpeas from Daily Harvest:

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Curried Brown Rice + Green Chickpea
Chickpea + Coconut Curry

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Cooked Dry Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
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