Food database and calorie counter

Daily Harvest

Roasted Eggplant + Red Pepper Caponata

Nutrition Facts

Serving Size

1 bowl (285 g)

Amount Per Serving

Calories

260

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

Sodium

690mg

30%

Total Carbohydrate

30.00g

11%

Dietary Fiber

9.0g

32%

Sugars

18.00g

Includes 2.00g Added Sugars

Protein

7.00g

Vitamin D

Calcium

113mg

Iron

2.00mg

11%

Potassium

1684mg

36%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Aug 21 06:31 PM

Source: FatSecret Platform API

13%

of RDI*

(260 calories)

Calorie Breakdown:

Carbohydrate (44%)

Fat (46%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

260

Fat

14g

Carbs

30g

Protein

There are 260 calories in 1 bowl (285 g) of Daily Harvest Roasted Eggplant + Red Pepper Caponata.

Calorie breakdown: 46% fat, 44% carbs, 10% protein.

More Products from Daily Harvest:

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Cacao Nib + Vanilla Bites
Quinoa + Makrut Lime Harvest Bowl
Cremini + Asparagus Pot Pie
Chickpea + Coconut Curry
	view all daily harvest products

Other Types of Eggplant:

Cooked Eggplant
Fried Batter Dipped Eggplant
Pickled Eggplant
Eggplant
Ratatouille
Eggplant (with Salt, Drained, Cooked, Boiled)
	view more eggplant nutritional info

Other Types of Pepper:

Red or Cayenne Pepper
White Pepper
Black Pepper
Lawry's Garlic Pepper
Pepper or Hot Sauce
Lawry's Lemon Pepper
	view more pepper nutritional info

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