Food database and calorie counter

Daily Harvest

Black Chickpea + Harissa Harvest Bowl

Nutrition Facts

Serving Size

1 bowl (294 g)

Amount Per Serving

Calories

360

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

560mg

24%

Total Carbohydrate

43.00g

16%

Dietary Fiber

9.0g

32%

Sugars

14.00g

Includes 0.00g Added Sugars

Protein

12.00g

Vitamin D

0mcg

Calcium

125mg

10%

Iron

5.00mg

28%

Potassium

1412mg

30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Mar 23 12:36 PM

Source: FatSecret Platform API

18%

of RDI*

(360 calories)

Calorie Breakdown:

Carbohydrate (47%)

Fat (40%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

360

Fat

16g

Carbs

43g

Protein

12g

There are 360 calories in 1 bowl (294 g) of Daily Harvest Black Chickpea + Harissa Harvest Bowl.

Calorie breakdown: 40% fat, 47% carbs, 13% protein.

Related Chickpeas from Daily Harvest:

Chickpea + Coconut Curry
Curried Brown Rice + Green Chickpea
Chickpea + Za'atar Harvest Bowl

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	view all daily harvest products

Other Types of Chickpeas:

Garbanzo Beans
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Cooked Dry Chickpeas
Veggie Patch Falafel Chickpea Balls
	view more chickpeas nutritional info

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