Food database and calorie counter Source: Member

Cream of Wheat

Cream of Rice

Nutrition Facts
Serving Size 1/4 cup (46g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
36g
12%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3g
Vitamin D
-
Calcium
0mg
0%
Iron
2mg
10%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jun 14 12:07 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (0%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
0g
Carbs
36g
Protein
3g
There are 160 calories in a 1/4 cup serving of Cream of Wheat Cream of Rice.
Calorie breakdown: 0% fat, 92% carbs, 8% protein.

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