Food database and calorie counter Source: Member

Cream of Wheat

Cinnamon Swirl

Nutrition Facts
Serving Size 1 packet (35 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
29.00g
11%
Dietary Fiber
1.0g
4%
Sugars
14.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
35mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jan 12 02:41 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (0%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
0g
Carbs
29g
Protein
2g
There are 130 calories in 1 packet (35 g) of Cream of Wheat Cinnamon Swirl.
Calorie breakdown: 0% fat, 94% carbs, 6% protein.

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