Food database and calorie counter

Cousins Subs

Club - Sub in a Bowl

Nutrition Facts

Serving Size

1 serving (253 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Cholesterol

90mg

30%

Sodium

1500mg

65%

Total Carbohydrate

9.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

28.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Nov 23 06:46 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (16%)

Fat (33%)

Protein (51%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

Carbs

Protein

28g

There are 210 calories in 1 serving (253 g) of Cousins Subs Club - Sub in a Bowl.

Calorie breakdown: 33% fat, 16% carbs, 51% protein.

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