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Cousins Subs

French Fries - Regular - 4.5 oz

Nutrition Facts
Serving Size 1 serving (131 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
29.00g
11%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Nov 23 06:48 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (46%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
12g
Carbs
29g
Protein
3g
There are 240 calories in 1 serving (131 g) of Cousins Subs French Fries - Regular - 4.5 oz.
Calorie breakdown: 46% fat, 49% carbs, 5% protein.

Related French Fries from Cousins Subs:

French Fries - Large - 9 oz

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Other Types of French Fries:

Potato French Fries
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Breaded or Battered Potato French Fries
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Uno Chicago Grill French Fries
Deep Fried Potato French Fries (from Frozen)
  view more french fries nutritional info
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