Food database and calorie counter

Cousins Subs

Italian Special - Sub in a Bowl

Nutrition Facts

Serving Size

1 serving (240 g)

Amount Per Serving

Calories

410

% Daily Values*

Total Fat

29.00g

37%

Saturated Fat

13.000g

65%

Trans Fat

0.000g

Cholesterol

90mg

30%

Sodium

1650mg

72%

Total Carbohydrate

8.00g

Dietary Fiber

2.0g

Sugars

3.00g

Protein

28.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Nov 23 06:46 PM

Source: FatSecret Platform API

20%

of RDI*

(410 calories)

Calorie Breakdown:

Carbohydrate (8%)

Fat (64%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

410

Fat

29g

Carbs

Protein

28g

There are 410 calories in 1 serving (240 g) of Cousins Subs Italian Special - Sub in a Bowl.

Calorie breakdown: 64% fat, 8% carbs, 28% protein.

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